dima_coolinar Good evening, fans of healthy and delicious food! Today I present to you your next tv

dima_coolinar Good evening, fans of healthy and delicious food! Today I present to you your next tvorenie- "Light salad with mushrooms and arugula." Ideal for those who care about their health, or on a diet! All ingredients the cambridge group can be found on supermarket shelves all year round. the cambridge group INGREDIENTS: 1 1 Rukkola- packing. 2 Mushrooms (mushrooms or oyster mushrooms) - 200 gr. 3 Funduk- 50 gr. 4 Olive oil-2 tbsp 5 Cheese Pecorino Romano or any kind Parmezana- 50 gr. 6 1 tsp Mustard Frantsuzskaya- 7 Salt, Pink pepper to taste. PREPARATION: You can say that this rapid recipe for every day. Prepare no more than 10 minutes. All the ingredients are easy to prepare and will not make your loved ones wait long. 1 promoem mushrooms. I took the mushrooms, but you can use oyster. Cut the mushrooms slices the cambridge group and fry in olive oil with salt and pepper. Mushrooms do not need long to fry. Suffice it to 5 minutes over high heat. Vkontse the cambridge group add to the mushrooms soy sauce and set aside the pan aside. 2 Hazelnut fry in a pan or in the oven to dry. They need to open their flavor. When you smell, remove from heat. 3 refuel arugula with olive oil and mustard, salt and add pepper to taste. Natrёm cheese on a coarse grater. 4 Spread on a plate of arugula with mushrooms. Sprinkle the cambridge group with hazelnuts and Pecorino cheese. Salad is ready! Just 10 minutes !!! Bon appetit!
November 19, 2013 11:43 (UTC)
I too used soap mushrooms and wondered - how much water :) When washing, they soak up water like a sponge, and mushrooms, I think, generally lose their taste. Mushrooms the cambridge group do not wash them clean: knife, the cambridge group napkin than convenient. You still toasting them - disinfection is provided. Edited at 2013-11-18 21:23 (UTC)
Thank you! indeed at this low calorie salad, he prepares quickly consists the cambridge group of products available and easy to prepare. If we exclude the cheese, then it is also a wonderful meatless or vegetarian salatik.Obyazatelno take note! The only request- please indicate the number of soy sauce. Just if the recipe is soy sauce, can it not necessary and salt, I usually do.
Thank you! Salt can actually be replaced with soy sauce. We take 1 tsp per serving. It all depends on your solonoty soy sauce. Do not forget the cheese too salty. I would do the salt refused. Correctly noticed!
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