I am struck, felled by the flu. If a heavy hammer to hit him with a heavy blow. Muscle pain, as tir

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I am struck, felled by the flu. If a heavy hammer to hit him with a heavy blow. Muscle pain, as tired as a mother can be, swollen glands in my neck, a pounding head. And then a stuffy nose! And this makes me the tie, because I always breathe through my nose. Now I am forced air through my mouth to suck, so being dry and irritated. Directly into my lungs And then the dreaded scratchy cough that nine times out of ten leads to a chest infection begins. And I DO NOT WANT eh!! Because then I knocked three weeks, night half choking gasp, in the middle of the night rush out, fighting for some air.
My mother came up with a good idea over the phone: toco-tholin on a handkerchief. I had even become home. What drops on a handkerchief and my nose was completely open ... nothing happened, I smelled nothing. My sons confirmed through their noses erected there was indeed something to smell. Then get on the Internet, looking super nacho recipe for other solutions. Some I've just tried: hot air from a hair breathe through the nose, that's where bacteria apparently not. Mine well enough, love it!
Even more solutions from the network: Frozen Remedy: Stick your head in the freezer and breathe in through your nose and out through your mouth. Hold for up to one minute and repeat it occasionally. - This is not working, my freezer is too full. Plus it's only three small drawers. Holding Breath: Breathe super nacho recipe out through your nose. Hold your breath for 10 seconds (or as long as possible if you do not make it). Breathe in through your nose. He should feel now. Unclogged Blow your nose into a handkerchief. Repeat if you need relief. - No wonder it feels somewhat unclogged, sitting here gasping for breath. Through my mouth! Snouts super nacho recipe with back pressure: super nacho recipe hold a handkerchief under your nose. You nostril should be completely covered. Push your palms firmly against your nose and muzzle 5 to 6 seconds. super nacho recipe Not too hard blow! Take the handkerchief away. Breathe in slowly through your nose. - I do that ... Water Inhalation: Check the worst nostril closed correctly. First you lay a finger on the left nostril and blow you gently through super nacho recipe your nose. Then repeat with the other nostril. The person who gives the most resistance is the most congested. Turn on the tap of the sink opening. Provide an average radius: not hard but not soft. Keep your nose sideways, with clogged super nacho recipe nostril upwards. Hold your nose and sniff it under the tap water. Try to get the water. Past the mucus in your nose Blow your nose and try to push out that way. Mucus The water causes the mucus washes away immediately. - Nice NOT eh, do not breathe well though. Steam: Take a bowl of boiling water and a towel. Bring your face over the bowl, so close above the water as you can stand and pull the towel over your head. Inhale the steam slowly through super nacho recipe your nose. Add dampo, eucalyptus, menthol, tiger balm or tea tree oil to the water for a better result. - Steaming, also a panacea. In the absence of dampo, but more than that of tocopherol tholin super nacho recipe it, plus a bag of mint tea. Little creativity can go wrong anyway. Cozy with my head under the tent. The vapor wisps looked his way past the blockage and brought some relief ... for two minutes. Thereafter, super nacho recipe the case went back to lock. Handstand: Do a handstand. Stay as long as you can stand on your hands to you. Sinuses free Can not handstand? Lie down on your stomach on the bed and hang your head down over the edge. - That I'm as sure to do before I go to sleep lying awake. The handstand is no longer super nacho recipe an option ;) Nose Bridge, palate: Gently press your nose bridge on the spot between your eyes. Let go and push your tongue against your palate. Repeat several times. - Does not care. Scent Therapy: Find an arum, comminution him and breathe in the scent. Open a jar of acid bombs and inhale the scent released. Try horseradish sauce or spicy mustard. Smell it or put a teaspoon in your mouth. Bring vinegar to a boil and smell the vapor. Be careful because the smell is sharp and intense, but very effective. - Let me just say its going through super nacho recipe my stock ara. Am now able to lubricate. Sambal a lick my nose Cold washcloth: Wet a washcloth super nacho recipe with cold water. Lie down and put the washcloth on your nose. The mucus will now be released soon. - Nothing free, NOTHING. I'm getting muggy. Chewing gum: Take gum, preferably tobacco flavor and chew hie