Sunday, May 24, 2015

Preparation: Grease the bottom of the pan with canola oil, onion lightly Mars. After a minute, add

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To 4 servings Ingredients: 1 package coarsely chopped chard 1 medium leek, cut into slices (about 1 cm including the green part) 1 onion, roughly chopped 5 spring onions 2 cups decoration Blanc Plum juice of one lemon 1 cup boiling water 3 tablespoons cup olive oil for frying cream 1 tablespoon canola oil for frying saturated steam definition teaspoon ground parasol cinnamon stick 1 red chilli little salt goat yogurt decoration
Preparation: Grease the bottom of the pan with canola oil, onion lightly Mars. After a minute, add the leeks. After evaporation minute mangold easy to add the half cup of boiling water. Add salt, chili, cinnamon, parasol and olive oil, and steam for about 10 minutes. Add the wine and hot water to cover the material-cover and reduce heat to about 45 minutes. Add the cream, simmer for about 15 minutes, add the lemon juice and seasoning. Pour into cups and decorated with green onions and yogurt drippings.
About 4 servings Ingredients: 50 ml oil 1 white onion, finely chopped 2 carrots, diced units small tomato, chopped 1 bunch finely chopped coriander quarter half red pepper, cut into small cubes 2 cloves garlic, chopped jalapeƱo pepper half green / spicy chopped 100g Bust tablespoon chopped cooked chicken corn (or maize, wheat if you do not) tablespoon salt teaspoon black pepper teaspoon cumin 1 liter of water half an avocado cut into small cubes 4 corn tortillas, sliced into thin strips and fried (or nachos corn) 200g cheese T. Dr. shredded
Preparation: Fry the onion, garlic and carrot together a few minutes, add the peppers and tomatoes and cook for about 5 minutes. Add the spices, coriander and flour and mix well so that no lumps are created. Add water, bring to a boil, lower the heat and cook for about half an hour. When serving, add a bowl of soup to fried tortilla strips and chopped chicken. Submit along with the avocado cubes of cheddar cheese.
Lemony Eggplant Soup preparation: crossing the eggplants in half lengthwise and determine the knife. Season with salt, olive oil and pepper. Place on a baking tray and place in oven preheated to 180 degrees for 20 minutes or until eggplant becomes golden outside and fluffy inside. Remove from oven and let cool at room temperature. Remove the eggplant peel, and place in a food processor with a clove of garlic, tofu cream, lemon juice, lemon zest and olive oil. Grind, check the taste and filters. Put to cool until serving. Preparation of burnt eggplant saturated steam definition flesh: burn the remaining two eggplants over an open flame for about 4 minutes on each side - until eggplant becomes soft and ready to eat. Peel and season with salt, pepper and olive oil. Railway dish: pour the concave dish eggplant soup, and place over the eggplant flesh. Garnish with a little olive oil and sea salt. It is recommended to eat a hot Moroccan bread (baked on pebbles).
Preparation: saturated steam definition Cook the artichokes saturated steam definition with parsley until softening and grind, add salt and pepper to taste. Slice the mushrooms into thin slices, fry in a pan with a little oil and place only browned on the dish served. Tip: milky soup cream can be added after the grinding.
Ingredients: 250 g split peas, rinsed US 6 stalks saturated steam definition of celery, with leaves 1 onion Intrepid

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